women suffering of a toothache
dentaldecay

icecream
    AVOID:

  • Sugar-coated food
  • Proccessed food
toothbrush


soda
flosing


Copie de MAKES - Copie - Copie
  • Alcoholic drinks
mouthrinse
  • Always use a fluoride base mouthwash
  • Swish it aorund 30 sec in your mouth


Copie de MAKES - Copie
Stop smoking

      to reduce the risks of developping

periodontitis

dentist
  • Regularly visit the dentist and hygienist to prevent tooth decay

back